Counselling offers you a safe and confidential space to reflect upon what is important to you. 

This approach is suited to individuals and couples who want time and space to explore and question challenges and difficulties; it offers the opportunity to step back and contemplate the dissatisfactions, distresses or transitions in your life or in your relationships. 

It can also be helpful in exploring a sense of loss of direction or loss of purpose.  

Depending upon your need, our contract could be very brief or open-ended.

To find out more about counselling, visit